I was laying on the
couch, eyes closed, when I heard Steven quietly walk past me. “I'm
up.” I said as I stretched and looked out the window. I could see
it was already late in the afternoon. “How long have I been
napping?” I asked as I tried to see the clock on the side table.
“You've been out
for at least two hours.” Steven said as he sat next to me on the
couch and looked for the television remote.
“Oh, that's way
too long.” I complained. “I'm going to have to work on my napping
skills.”
Steven started to
laugh. “What kind of skills does it take to nap?”
“Oh, you'd be
surprised.” I folded the afghan and put it back on the arm of the
couch. “Power naps are only supposed to be 20 or 30 minutes. Two
hours is going to mess up my sleep tonight.” I settled back down on
the couch. “So what were you doing while I was napping?” I asked.
Steven plugged in
the heating pad and put it on his shoulder. “I cleaned out the
gutters and straightened out the shed.”
“Wow! It sounds
like you got a lot accomplished too!”
“Too?” Steven
looked surprised. “Since when is napping getting something
accomplished?”
I put my feet up on
the coffee table. “It seems you don't want to understand the
importance of napping.” I cleared my throat, ready to recite all
the benefits I'd been reading about. “Universities have done a lot
of studies, and not only does it keep my stress hormones down, it
also helps with my creativity.” I looked over at him and smiled.
“So you see I'm working hard on becoming smarter, saner and
healthier all through the art of napping!”
“So now napping
is an art?” I could see Steven wasn't impressed with my napping
facts as he adjusted his heating pad.
So, I decided to
continue with my facts. “You know, we're one of the few countries
who don't promote naps.” I was nodding my head hoping Steven would
join me in agreeing with these facts. “Did you know Spain, Germany
and Japan all believe naps help their citizens to be more
productive.”
There was still no
reaction from Steven.
I finally just
shrugged my shoulders and gave it one last try. “It also helps me
keep my weight down.”
Now Steven looked
interested. “They have research on that?”
“Well, no.” I
admitted. “But I've noticed that in the late afternoon when I'm
craving a candy bar or a cup of tea, to get me going, a short nap
makes the cravings go away!”
Steven shook his
head and laughed. “So you're answer to hunger is to take a nap?”
He didn't sound very impressed.
I pulled the afghan
off the arm of the couch. “You seem to be a little cranky right
now.” I tucked the afghan around his legs. “I've found a nap
helps with that too.” I gave him a quick kiss on his forehead.
“I'll come back in 30 minutes to wake you up.”
Love this. I've been trying to try the art of napping also but I haven't been able to. Even as a kid I did not nap well. It makes me cranky, lol. But now that I am (much) older I'm starting to want to do it. Or my body and mind are begging me to :)
ReplyDeleteThanks Natalina! I'm sure you'll perfect your napping skills in no time! Keep trying😉
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